Audio CD Series

Sets of 6 lessons specifically designed to improve your skiing and riding skills and you can do these at home to prepare yourself ahead of time. Also included is a “how to” booklet. Proven results in improved skills and balance on the slopes.

• more awareness
• more fun
• more control

Integrated Skiing
Revolutionary audio indoor skiing improvement program. Pre-program your body to become aware and improve fundamental ski specific movements indoors, find ease and power and become your own teacher to dramatically improve your skiing. These proven and effective ski specific movement lessons were developed from Margaret’s extensive experience teaching skiing in Vail, Colorado for many years combined with her unique understanding about learning based on Feldenkrais®. PREVIEW or BUY NOW.

Integrated Snowboarding
Revolutionary INDOOR snowboarding improvement program. Pre-program your body to improve fundamental snowboard-specific movements indoors and discover ease and power in your riding at any age. Margaret developed this audio series with former National and Amateur Snowboarding Champion Brian Delaney. These lessons combine Feldenkrais with snowboarding-specific movement patterns. PREVIEW or BUY NOW.