Audiotape & CD Series

Sets of 6 lessons specifically designed to improve your skiing and riding skills and you can do these at home to prepare yourself ahead of time. Also included is a “how to” booklet. Proven results in improved skills and balance on the slopes.

• more awareness
• more fun
• more control

Integrated Skiing
These proven and effective ski specific movement lessons were developed from Margaret’s extensive experience teaching skiing in Vail, Colorado for many years plus her unique understanding about learning based on Feldenkrais®. NOW AVAILABLE IN A 3 CD SET!

Integrated Snowboarding
Margaret developed this audiotape series with former National and Amateur Snowboarding Champion Brian Delaney. These lessons combine Feldenkrais with snowboarding-specific movement patterns.

To order audiotapes or CDs, contact Margaret.